Today, and what's due
What's due now, logged in a tap — with the next site in rotation picked for you, and the rest of your day laid out beneath.
For people running a real protocol
Track every dose.
See what it's actually doing.
You're running eight things at once — and quietly wondering if any of it is working. Lumara logs every dose, shows you what's still circulating, and lines it all up against your sleep, HRV and weight. One calm record for your whole stack, on your phone.
- Peptides
- Hormone, TRT & HRT
- GLP-1 & weight
- Recovery & longevity
- ✓ 30-day trial, then free forever — no card
- ✓ iPhone and Android
- ✓ No ads, no data sale, ever
How it works
Three steps. Two minutes.
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Download
Free, no card. Your trial starts inside the app.
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Add your stack
Every compound, dose and schedule in one place. Reminders set themselves up.
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See levels & trends
Connect Apple Health or Health Connect and watch your protocol line up against sleep, HRV and weight.
Circulating levels
Most apps log that you took it.
Lumara charts what’s still there.
A tick in a box tells you nothing. From your dose history and each compound's known half-life, Lumara estimates how much is still circulating and charts it over time — so the shape of your protocol is something you can actually look at, instead of something you hold in your head.
- An estimated curve built from the doses you log
- Available for injectable protocols with a known half-life
- The shape of the trend, not a wall of numbers
A model, not a measurement. This is an approximation from your own dose history — it is not a blood test, carries no clinical units, and is never a recommendation. Only your provider can interpret your actual levels.
Proof, not vibes
Connect the dose
to the difference.
Lumara reads HRV, sleep, heart rate and weight from Apple Health or Health Connect — whatever your watch already writes there — and lines them up against the doses you’ve logged. “I think it’s helping” becomes “here’s the trend.”
- Sleep, HRV and resting heart rate beside your dose history
- Weight and daily check-ins on the same timeline
- Plain-language Insights: what changed, never what to take
Illustrative data. Insights describe what changed — they never tell you what to take.
Scan to install
30-day trial, then free forever — no card. iPhone and Android.
Built for your whole stack
Everything you’re on,
in one place.
Injectable or oral, prescribed or over the counter. If you can dose it, you can track it.
Peptides
Reconstitution maths, injection sites and vial expiry — the fiddly parts, handled.
Hormone, TRT & HRT
The whole spectrum, cycle-aware from the start. Designed for women and men equally, from the first screen.
GLP-1 & weight
Semaglutide, tirzepatide and the oral GLP-1s, with titration steps, weight and side effects in one view.
Recovery & longevity
The long-game stack, tracked the same way as everything else.
The unglamorous stuff
The parts you’re currently
doing in your head.
Nobody downloads a tracker for the admin. But the admin is where protocols quietly fall apart — a vial past its date, a dose skipped in an airport, the same site twice in a week.
- Reconstitution calculator — milligrams to millilitres to units, showing its working every time
- Reminders that fire on your device, offline, in the right time zone
- Injection-site rotation map, so you’re not guessing where you went last
- Vial inventory and beyond-use dates, warned in time to reorder
- Travel mode re-times your whole protocol when you cross time zones
Everything in the app
One app for the whole
of what you take.
The reminding, the logging, the remembering and the paperwork — in one place, on iPhone and Android.
Reminders that fire on time
A nudge at the time you set for every dose, plus refill, expiry and lab reminders. Scheduled on the phone, so they arrive with no signal.
A daily check-in in seconds
Rate energy, mood, sleep and side effects on a 1–5 scale and tag any symptoms. Ten seconds a day is what makes a trend.
Weight and symptoms, on a schedule
Log a weigh-in and how you have been feeling, with a daily or weekly reminder to do it. Both land on the same timeline as your doses.
Progress, not just a streak
Every dose taken and missed, day by day and medicine by medicine, with your weight and check-in trends over the same weeks.
Apple Health and Health Connect
Connect once and Lumara reads what your phone, watch or scale already writes. Read-only, on iPhone and Android — nothing is written back.
Sleep, HRV and your vitals
HRV, resting heart rate, sleep, steps and weight, charted alongside your dose history over the same weeks.
Estimated levels between doses
A modelled curve of how much is likely still in you between doses, drawn from the schedule you logged. On the paid plans.
Lab results you can keep
Enter a marker, its value and the draw date, and Lumara charts it against the reference range. Set your own reminder for the next one.
A model, not a measurement. This is an approximation from your own dose history — it is not a blood test, carries no clinical units, and is never a recommendation. Only your provider can interpret your actual levels.
Refills before you run out
Refill dates with a reminder while there is still time to reorder, and a vial vault holding days of supply and expiry dates.
Reminders that travel with you
Add a trip with its destination and dates and your daily reminders follow local time there. Weekly injectables keep their home interval.
Connected to your clinic
If your clinic uses Lumara, enter their join code and the protocol they prescribe arrives in your app. You start the connection and you can end it.
A summary for your next appointment
Lumara writes up the month — what you are on, how much of it you took, your weight and your worst symptoms — to take in with you.
Send your progress to your prescriber
Turn what you have logged into a factual summary and share it in a tap. Messages and protocol updates from your clinic arrive in the same app, to read.
Private by default
Stored on your device, with encrypted backup only if you turn it on. Face ID or a passcode locks it, there are no ads, we never sell your data, and you can export or delete it whenever.
Vial tracking, circulating-level charts and the provider report are on the paid plans.
Private by design
Your protocol is nobody’s
business but yours.
- Locked behind Face ID or your fingerprint, and encrypted on the device itself
- No ads. No data sale. Not now, not later.
- Yours to take with you — export as CSV, or delete it all from inside the app
Questions
Before you download.
No. Lumara is a tracking and education tool. It helps you follow the protocol you and your provider have already decided on — it doesn’t prescribe, diagnose, or replace clinical guidance. The level curve is an approximation from your own dose history, not a blood test, and neither it nor the outcome trends ever tell you what to do next.
No. Lumara works completely on its own. If your clinic uses Lumara, your protocol loads the day you start and the Connected plan is free — their protocol, dose logging and health sync at no cost to you. Estimated levels and Insights are Premium features. The connection is yours: you grant it, you see exactly what’s shared, and you can revoke it whenever you want.
Free to download, with a 30-day trial and no card required. You pick a plan inside the app. If your clinic invites you, the Connected plan is free.
Yes. Reminders fire on your device without a signal, and a dose you log on a plane syncs when you land.
Your dose history is encrypted on your device, backups are encrypted, and we never sell data or run ads. You can export it as a CSV, or delete your account and erase your personal details, from inside the app.
Both, and they’re the same app — nothing is held back on either platform.
Stop guessing.
Start seeing.
Set up your whole stack in about two minutes. 30-day trial, iPhone and Android, no ads — ever.
Scan to install
Free to download. No ads, no data sale, ever.
Lumara is a tracking and education tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always follow your provider's instructions.