Today, and what's due
What's due now, logged in a tap — with the next site in rotation picked for you, and the rest of your day laid out beneath.
GLP-1 + testosterone therapy
One app for the weekly shot, and the other weekly shot.
Two protocols, two cadences, one body. Lumara keeps them apart where they should be separate and together where they overlap — sites, timing, and the trends underneath both.
- GLP-1
- Testosterone therapy
- Weekly
- Every 3.5 days
- Site rotation
- HRV & sleep
- ✓ 30-day trial, then free forever — no card
- ✓ iPhone and Android
- ✓ No ads, no data sale, ever
How it works
Three steps, about two minutes.
Running a GLP-1 alongside testosterone therapy is not twice the tracking; it is a different kind of tracking. The schedules rarely line up, the sites compete, and the trends you care about — sleep, HRV, weight, how you actually feel on a Thursday — sit underneath both at once. Two apps cannot answer that, because neither of them can see the other half.
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Download
Free, no card. Your trial starts inside the app.
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Add your GLP-1
Pick your compound and your current dose. Titration steps and reminders set themselves up.
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See the trend
Connect Apple Health or Health Connect and watch weight, sleep and HRV line up against your shots.
Dose steps
Separate schedules. One place they are both visible.
Each protocol keeps its own frequency, its own dose steps and its own reminders — a weekly GLP-1 and a twice-weekly ester do not have to be squeezed into one rhythm. Today shows you what is actually due, from both, without you holding either in your head.
One tap to step up
Log a step-up in one tap. The previous step stays exactly where it was, so the history stays intact.
Reminders that follow you
Reminders re-time themselves when you cross time zones, so they fire on your schedule rather than the one you left behind.
Sites you never double up
An injection-site rotation map remembers where the last shots went, so you never double up.
The unglamorous stuff
Your sites do not know which protocol they belong to.
The injection-site rotation map covers everything you inject, not one protocol at a time, so it will not send you back to the same spot twice in a week because two schedules happened to collide there.
- One site map across everything you inject, not one map per protocol
- A next-site suggestion that accounts for two schedules landing in the same week
- Vial inventory and beyond-use dates tracked per vial, whichever protocol it belongs to
Scan to install
30-day trial, then free forever — no card. iPhone and Android.
Everything in the app
One app for the whole
of what you take.
The reminding, the logging, the remembering and the paperwork — in one place, on iPhone and Android.
Reminders that fire on time
A nudge at the time you set for every dose, plus refill, expiry and lab reminders. Scheduled on the phone, so they arrive with no signal.
A daily check-in in seconds
Rate energy, mood, sleep and side effects on a 1–5 scale and tag any symptoms. Ten seconds a day is what makes a trend.
Weight and symptoms, on a schedule
Log a weigh-in and how you have been feeling, with a daily or weekly reminder to do it. Both land on the same timeline as your doses.
Progress, not just a streak
Every dose taken and missed, day by day and medicine by medicine, with your weight and check-in trends over the same weeks.
Apple Health and Health Connect
Connect once and Lumara reads what your phone, watch or scale already writes. Read-only, on iPhone and Android — nothing is written back.
Sleep, HRV and your vitals
HRV, resting heart rate, sleep, steps and weight, charted alongside your dose history over the same weeks.
Estimated levels between doses
A modelled curve of how much is likely still in you between doses, drawn from the schedule you logged. On the paid plans.
Lab results you can keep
Enter a marker, its value and the draw date, and Lumara charts it against the reference range. Set your own reminder for the next one.
A model, not a measurement. This is an approximation from your own dose history — it is not a blood test, carries no clinical units, and is never a recommendation. Only your provider can interpret your actual levels.
Refills before you run out
Refill dates with a reminder while there is still time to reorder, and a vial vault holding days of supply and expiry dates.
Reminders that travel with you
Add a trip with its destination and dates and your daily reminders follow local time there. Weekly injectables keep their home interval.
Connected to your clinic
If your clinic uses Lumara, enter their join code and the protocol they prescribe arrives in your app. You start the connection and you can end it.
A summary for your next appointment
Lumara writes up the month — what you are on, how much of it you took, your weight and your worst symptoms — to take in with you.
Send your progress to your prescriber
Turn what you have logged into a factual summary and share it in a tap. Messages and protocol updates from your clinic arrive in the same app, to read.
Private by default
Stored on your device, with encrypted backup only if you turn it on. Face ID or a passcode locks it, there are no ads, we never sell your data, and you can export or delete it whenever.
Vial tracking, circulating-level charts and the provider report are on the paid plans.
Two protocols, two clocks
A GLP-1 and testosterone therapy are usually dosed on different cycles, and the esters used for testosterone clear at different rates from one another — which is why a weekly schedule and an every-3.5-day schedule produce visibly different curves from the same weekly total. That difference is the reason people ask about frequency at all. Lumara charts each protocol from your own logged doses and the published half-life of what you are on; it does not compare them, rank them, or suggest changing either.
What people running both usually want on one timeline
- Sleep and HRV, which respond to both protocols and to neither predictably
- Weight, alongside the dose days of each protocol rather than just one
- Energy and mood check-ins, which are the reason most people started either
- Injection sites, shared across everything injected
- Lab dates, so a result has the surrounding weeks attached to it
Observational only. Lumara shows what moved and when. It does not attribute a change to one protocol over the other, and it never suggests altering either — that is your providers' work, and if you have two of them, an export for each.
Sources
- Testosterone cypionate — current FDA prescribing information — DailyMed, U.S. National Library of Medicine. Retrieved 5 September 2026.
- Semaglutide — current FDA prescribing information — DailyMed, U.S. National Library of Medicine. Retrieved 5 September 2026.
- Drugs@FDA: FDA-Approved Drugs — U.S. Food & Drug Administration. Retrieved 5 September 2026.
Product information as of 5 September 2026.
Private by design
Your protocol is nobody's
business but yours.
- Locked behind Face ID or your fingerprint
- No ads. No data sale. Not now, not later.
- Yours to take with you — export as CSV, or delete it all from inside the app
Questions
Before you download.
Yes. Each is its own protocol with its own schedule, dose steps and reminders, and both appear on one Today screen and one timeline. Lumara is a general protocol tracker, so anything else you take joins the same record.
Yes — separate schedules, separate reminders, all firing on the device offline and re-timing themselves across time zones. A weekly protocol and an every-3.5-day protocol do not have to share a cadence.
It covers everything you inject. Rotation is tracked across the whole picture rather than per protocol, so two schedules colliding on the same week will not quietly send you back to the same site.
Yes. Export the whole history or a single protocol as a CSV or a provider-ready summary, so each clinician sees what is relevant to them without you rebuilding it by hand.
No. One plan covers every protocol you log, however many you are running. Plan details are on our pricing page.
Your data is encrypted on your device, backups are encrypted, and we never sell data or show ads. Export or delete everything from inside the app.
No. Lumara is a tracking and education tool. It doesn't prescribe, diagnose, or replace your provider's guidance.
Stop guessing.
Start seeing.
Set up your GLP-1 in about two minutes. 30-day trial, iPhone and Android, no ads — ever.
Scan to install
Free to download. No ads, no data sale, ever.
Lumara is a tracking and education tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always follow your provider's instructions.